Boosting self-esteem after baby loss
Baby loss is one of the hardest life experiences you could deal with and if baby loss is affecting you, you may be experiencing anger, frustration, guilt, loss of identity, low self-worth and low self-esteem.
Sometimes you might need to grieve alone and sometimes you might need to share your grief, so finding the support that works for you is important for coping with your experience.
Muma Nurture can offer support through counselling, hypnotherapy, reflexology and other holistic therapies.
If you are having feelings of low self-esteem hypnotherapy can be a very effective therapy for boosting confidence, self-worth, self-esteem, and for dealing with negative thoughts and emotions as it works on the subconscious to change negative thinking and encourage more positive thoughts and self-support.
Reflexology is a nurturing supportive treatment that can help bring your body systems back into a state of balance. Having a treatment can offer much needed time to yourself which you may not be able to give yourself while you are struggling with such difficult emotions. Reflexology can also help balance your hormones and increase your feelings of calm and well-being.
Counselling is a talking therapy where the counsellor acts as an empathic facilitator, often empowering the client by listening without judgment and acknowledging their experience.
Please contact us to find out how our professional therapists could you help you deal with the difficult experience of baby loss.