How Reflexology Helped Me
Hi I'm Siobhan, a reflexologist at Muma Nurture. I'm new to Eastbourne and have really enjoyed my first summer living by the sea.
I discovered reflexology a few years ago, when I was trying to conceive and needed something to help me relax through the process. I tried a few things from acupuncture to yoga but reflexology was the one that really helped me.
Everyone and every situation is different and choosing therapies can be a bit trial and error, so I believe it's always worth experimenting and finding what works for you.
For me, the benefits of reflexology were:
Just making the first appointment made me feel as though I was taking some control of a situation that felt impossible to control.
Seeing my therapist weekly gave me an outlet for all my thoughts and frustrations in a safe space, where I wouldn't offend or upset anyone else or myself.
My therapist was able to offer some practical advice for conception, including lifestyle changes for me and my partner and understanding my cycle better.
The physical effects of treatments were that I felt more relaxed, my sleep improved, I became more emotionally in balance and my menstrual cycles were regulated.
I had reflexology treatments weekly whilst trying to conceive, and whenever I needed support throughout my pregnancy or post-natally.
Reflexology became such a valuable treatment to me and I was intrigued by how it worked. I studied for my Level 3 Diploma at The School of Natural Therapies in London. I am now a fully insured member of the Association of Reflexologists and have undertaken further study in maternity reflexology.
When I moved to Eastbourne, I was lucky enough to find Muma Nurture charity and take on a role as a volunteer therapist here; I am looking forward to offering clients the benefits I had, whatever their journey may be.
I am available for reflexology sessions at Muma Nurture on Wednesdays, 10am - 2pm.
To book an Initial Consultation at Muma Nurture, you can use the online form: www.mumanurture.org/book-online
Or for more information contact Muma Nurture by:
Email: contact@mumanurture.org
Phone: 01323 325558
Or for more information contact Muma Nurture by:
Email: contact@mumanurture.org
Phone: 01323 325558
