Fri, 19 Jul | Eastbourne Therapy Collective

The Magic of Mindfulness

Registration is Closed
The Magic of Mindfulness

Time & Location

19 Jul 2019, 19:00 – 21:00
Eastbourne Therapy Collective, Eastbourne BN21 3AW, United Kingdom

About the Event

Learn about what mindfulness is and why everyone is talking about it! You will be guided through a short practice to experience mindfulness for yourself before finding out how you can incorporate moments of calm and connection into your every day way of being for improved well-being. Investment is £10, £5 of which is being donated to Muma Nurture to support their work supporting fertility, pregnancy and related loss. 

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