Baby Loss Awareness Week 2019

Baby Loss Awareness Week takes place each year from the 9th to the 15th of October culminating in the Wave of Light. There are 3 aims of Baby Loss Awareness Week; Remembrance, Raising Awareness, Driving Change How it all started October 15 2002 was the inaugural Baby Loss Awareness Day in the UK initiated by a group of parents inspired by Pregnancy & Infant Loss Remembrance Day in the USA. Through the sale of handmade blue and pink ribbon pins they raised thousands of pounds for UK organisations supporting bereaved parents. 2003 saw the campaign expanded to a week with events across the UK. The first UK ‘Wave of Light’ service was held at the American Church in London and attended by rep

How Reflexology Helped Me

Hi I'm Siobhan, a reflexologist at Muma Nurture. I'm new to Eastbourne and have really enjoyed my first summer living by the sea. I discovered reflexology a few years ago, when I was trying to conceive and needed something to help me relax through the process. I tried a few things from acupuncture to yoga but reflexology was the one that really helped me. Everyone and every situation is different and choosing therapies can be a bit trial and error, so I believe it's always worth experimenting and finding what works for you. For me, the benefits of reflexology were: Just making the first appointment made me feel as though I was taking some control of a situation that felt impossible to contro

What is Reflexology?

Reflexology is based on the concept that there are reflex points on the feet (or hands) that can be mapped to every organ, gland and structure of the body. The treatment is a touch therapy that involves massage and placing pressure on these specific points of the feet in order to treat the whole body. Reflexology does not claim to diagnose or cure an illness but treats the person as a whole working at a physical, mental, emotional and spiritual level. The treatment can aid relaxation, release tension in the body, allow for better quality sleep, improved mood and increased well being. By providing the person with these benefits it helps their body to work at a more optimum level, improving t

World Reflexology Week

Every year at the end of September reflexologists around the world organise events to celebrate and to promote awareness of Reflexology. The theme for this years event is encouraging people to choose a Professional Reflexologist. Find a qualified member of the Association of Reflexologists and you'll be in safe hands, as they have been through extensive training and know their stuff! To celebrate Reflexology Week here at Muma Nurture, we are offering reflexology taster sessions with our qualified Reflexologist all day on Monday 23rd September. Reflexology is a deeply relaxing therapy that offers you a real chance to switch off and de-stress. These taster sessions are a great opportunity for

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